With extensive experience training Professional Athletes our Coaches understand the dedication required to achieve elite sporting success.
With an emphasis on technique and a focus on developing resilience, our Game Specific tailored training programs are ideal for young developing Netballers.
Our Coaches look forward to working with the Netball Teams this season and enhancing their fitness, strength and conditioning to allow them to excel and develop as athletes and team mates.
PMNC Sessions with Southside MMA will be offered to our 17/U & 15/U teams at no additional cost this season.
Sessions will commence Tuesday 17th April at 5-6pm.
Team Managers will communicate finer details to their players.